The Food Freedom Transformation is an Intuitive Eating group for women who want to stop obsessing about food.
Next groups will begin in September, 2021.
Get priority registration for these small groups by getting on the waitlist here!
"I started diet after diet for nearly 30 years. I would lose, then gain more. I couldn’t stop eating. I felt like a total failure... I can now trust my body to tell me if I’m hungry or not. Who knew I could tell that?!!? I can also notice when I am stress/bored/tired eating. It is also freeing to know that I can listen to diet talk around me and not join in. I can “stay in my lane” and listen to my body."